Talk 3: Healthy Lifestiyle Habits - What You Do (or Don't Do) That Can Change Your Life

Based on the National Bestseller, Discover Wellness, How Staying Healthy Can Make You Rich, "Healthy Lifestyle Habits" is a presentation that teaches the core principles for making transformative change and fundamental strategies that can save your life. It is interactive and offers demonstrations on stretches, exercises and relaxation techniques that can be done anytime of day at home, in your office, or while traveling.

Length: 60 minutes

This talk can be delivered as a stand alone talk.  However, the majority of our clients purchase the series of all ten talks.